Fire Element
In this episode we dive into the element of Fire — the force of transformation, willpower and life energy within you. Fire lives in your solar plexus, the energy center just above the navel. This is your inner sun. It governs confidence, boundaries, digestion (physically and emotionally), direction and the courage to act.
We are all born with fire. It burns in your cells, in your metabolism, in your nervous system, in your passion and creative drive. It is the spark that turns intention into movement. But many of us lose balance with this element. Sometimes there is too much fire — irritation, anger, control, overworking, always being “on.” Other times there is too little — fatigue, doubt, lack of motivation, weak boundaries, feeling stuck.
Download Your Free E-Book